Choose Courage Over Confidence: A Journey to Empowerment in Italy

Through our Italian-inspired activities, group coaching, insightful discussions, writing exercises, journaling, and guided meditations, you will realize your true potential. By stepping into a simpler way of life in Puglia, you can let go of societal pressures that often dictate what success or happiness should look like. You’ll awaken a renewed sense of joy in everyday life and focus on what truly brings you happiness.

Can you imagine how your life would change if you believed in yourself and your worth so you can to step out of your comfort zone and take decisive action? Here you'll immerse yourself in the Italian culture and natural beauty of our surroundings. You'll try new experiences and overcome challenges to gain confidence, build your self-esteem, and step outside of your comfort zone to test your limits.

How would it feel to be more adaptable, less reactive to change, and better able to navigate life’s challenges with ease? Learning to embrace what is and let go of your expectations for specific outcomes  makes it easier to navigate your life with courage. By focusing on what you can control and what you can do right now, you can take small steps toward your goal and avoid getting caught up in the end result.

Wouldn’t it be great to have more clarity around what you want and know how to take action to get there so you can create a life of happiness and fulfillment? When you're super clear on your ‘why’ and intentionally align your actions with that ‘why,’ you will know that everything you’re doing is leading you in the right direction. As a result, you’re more likely to overcome fear and achieve courageous goals. And when you hit obstacles, you’ll be clearer about the steps you to take to manage them.

How would it feel to be able to shine a bright light on old fears, outdated beliefs and cumbersome habits so you can get unstuck and move forward? Imagine recognizing your false beliefs and paralyzing behaviors and instead of using those past experiences to live your life according to self-limiting generalizations about you and what life holds for you, you are able to detect the absurdity, create space between yourself and the message, and move on.

Wouldn’t you love to live your life on your own terms, doing what makes you happy? By exploring your true desires, values and dreams, you will learn how to live a more authentic and fulfilling life that aligns with your true self. As you learn to focus on experiences and connections, you will let go of unnecessary burdens and focus on what truly matters, giving you the courage to pursue your goals and dreams with a more focused mindset. 

Wouldn’t it be amazing if you approached your struggles with kindness and understanding instead of self-judgment and criticism? Self-compassion means treating yourself with the same kindness and support that you'd offer to a good friend. Self-compassion allows you to acknowledge your imperfections and mistakes while recognizing they are normal aspects of the human experience. Every courageous journey includes mistakes, failures and setbacks. What you do in those moments is what defines courage. On this retreat, you will discover powerful techniques to practice self-compassion, so you can return home prepared to treat yourself with kindness as you continue your journey of growth.

Living in an ancient Apulian trullo is going to be an experience to remember! Each trullo at Masseria Aprile is its own space with a separate entrance. 

Each trullo is equipped with all the comforts of home — free WiFi, private bathroom, hair dryer, safe deposit box, daily linen changes, under-floor heating, air conditioning, refrigerator, electric kettle for tea/coffee, satellite TV, and an outside terrace.

Our goal is to provide you with private sleeping quarters, but if you’d like to double up, let us know and we will pair you with another retreat participant!